How much protein in colby cheese
WebNov 21, 2024 · Cheddar and Gouda cheese each contain about 7 grams of protein per serving. Colby cheese supplies 6.74 grams per ounce, and the same amount of brie cheese provides 5.88 grams. An ounce of feta … WebCheese, Colby Jack contains 434 calories per 113 g serving. This serving contains 35 g of fat, 27 g of protein and 1.8 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, Colby Jack contains 22 g of saturated fat and 104 mg of cholesterol per serving. 113 g of Cheese, Colby Jack ...
How much protein in colby cheese
Did you know?
WebJun 19, 2024 · Save over 270 calories by using these low calorie grilled cheese sandwich ingredients. 45 calorie slices of bread, thin sliced cheese, and cooking spray! The calories and macros for the ingredients I used in this low calorie grilled cheese sandwich was 130 calories, 16 grams protein, 19 g carbs, and 11 grams of fat. WebSep 20, 2024 · Protein: 5 grams Fat: 9 grams Calcium: 23% of the Daily Value (DV) Sodium: 21% of the DV Phosphorus: 14% of the DV Vitamin D: 11% of the DV Vitamin A: 10% of the DV Zinc: 6% of the DV On the one...
WebJan 6, 2024 · Colby Jack Cheese Stick1109g0g7g Sugars 0.0 g Protein 7.0 g Vitamin A 0.0 % Don’t Miss: Can You Freeze Babybel Cheese What Are The Health Benefits Of Eating Cheeses Eating it more often than high-fat foods like blue cheese or Parmesan means limiting your saturated fat intake and reducing your risk of heart disease. WebDec 31, 2024 · Below is a summary list for the top twenty cheese items ranked by the amount or level of phosphorus in 100g. 1. Cheese, pasteurized process, cheddar or …
WebSep 1, 2024 · Protein : 5.9 g, 12% DV Vitamin B12 : 0.5 mcg, 20% DV Selenium : 4.1 mcg, 7% DV When it comes to Brie cheese nutrition, 1 ounce provides nearly 6 percent of the selenium that your body needs every day. This trace mineral plays a role in reproduction, thyroid gland function and DNA production, per the National Institutes of Health (NIH). WebOptimum health: Weight gain: The good: This food is very low in Sodium. It is also a good source of Protein, Calcium and Phosphorus. The bad: This food is very high in Saturated Fat. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Cheese, low-sodium, cheddar or colby.
WebSugar in a Colby Jack Cheese is about 0.14 g and the amount of protein in a Colby Jack Cheese is approximately 6.84 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Colby Jack Cheese .
WebCalorie Goal 1710 Cal. 290/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1570 mg. 730/2300mg left. Cholesterol 225 mg. current australian gold price per gramcurrent australian gst rateWebOne cubic inch of cheddar cheese contains: 69 calories 4 grams of protein 6 grams of fat Less than 1 gram of carbohydrates Potential Health Benefits of Cheddar Cheese Many of the ingredients... current aust cash rateWebSep 20, 2024 · American cheese has both healthy and not-so-healthy nutritional qualities. A 1-ounce (28-gram) single slice of American cheese provides ():Calories: 102 Carbs: 1.3 … current australian government rebateWebA Colby Jack Cheese of Colby Cheese contains about 6.84g Protein per serving. NUTRITION FACTS - COLBY CHEESE - COLBY JACK CHEESE You searched for protein in Colby Jack … current australian ismWebJun 27, 2024 · Colby cheese is a semi-hard cheese made from cow’s milk. It’s similar in color to cheddar cheese, but Colby has a milder flavor and is slightly more creamy. The cheese is a healthy source of protein, but it also supplies several other vitamins and minerals that increase its nutritional value. Also Check: Where Can I Buy Brick Cheese current australian army uniformWebOct 14, 2024 · This nutrition information for 1 ounce (28g) of cheddar cheese is provided by the U.S. Department of Agriculture (USDA). 1 Calories: 120 Fat: 10g Sodium: 190mg Carbohydrates: 0g Fiber: 0g Sugars: 1g Protein: 7g Calcium: 201.6mg Vitamin A: 95.7mcg Vitamin B12: 0.3mcg Carbs Like many kinds of cheese, cheddar contains zero … current australian exchange rate