WebIron. 15 %. Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 520 calories. 1.3 Hours of Cycling. 53 Minutes of Running. 3.1 Hours of Cleaning. WebOct 25, 2013 · Subway 6 Inch Ham Sub (1 serving) Calories: 290, Fat: 5g, Carbs: 46g, Protein: 18g Show full nutrition information Subway 6 Inch Roast Beef (1 serving) Calories: 310, Fat: 5g, Carbs: 45g, Protein: 26g Show full nutrition information Subway 6 Inch Oven Roasted Chicken Breast (1 serving) Calories: 320, Fat: 5g, Carbs: 47g, Protein: 23g
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WebA Subway to Go™ boxed meal – 6-inch consists of: 1 sandwich (6-inch) 1 cookie 1 bag of chips Packed in a stackable box. A bottled beverage can be added for an additional charge. (Addition of other condiments and fixings will alter nutrition values.) 570 - 890 Cal $9.89. You can first review the menu, and the worker will ask you to begin ordering whenever you’re ready. Tell them your size bread (six-inch or footlong), select meat(s), and add vegetables, cheese, and condiments to your sub. At the end, you can tell them if you want your order to be a combo meal, or if you’d like to add any … See more Subway opens at 7 a.m. Monday through Sunday. This time may vary by location, so be sure to verify with your nearest restaurant. See more Subway was founded in 1969. Previously named Super Submarines, Fred DeLuca got a loan from his friend to start his business. A few years … See more Doctor’s Associates Inc. owns Subway. The franchise keeps growing. But don’t worry, the name Doctor’s Associates Inc. does not have any … See more The first Subway opened in Bridgeport, Connecticut. Subway is well known for its salads and subs. Their slogan “Eat Fresh” says it all. They believe each menu item is to be served fresh each day to customers. See more iphone boom microphone
Know Your Calories - Subway
Web651 rows · Mar 22, 2024 · For comparison, Subway's menu price for the Italian BMT is … WebSubway’s menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. However, they have also begun adding other menu … Web6" Steak & Cheese (with American cheese) 161 320 10 5 0 65 1020 37 1 3 25 6 15 6 15 6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 ... 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 iphone boom