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Sugar Withdrawal Symptoms + How to Reduce …
WebDec 27, 2024 · Here’s a plan that can help you significantly cut down on your added sugar intake in just one month: Week 1: Start using stevia or other natural sweeteners in your morning cup of coffee along with … WebApr 4, 2024 · Withdrawal symptoms including headache, tiredness, and irritability can develop from suddenly avoiding caffeine, sugar, wheat, and dairy, all of which can be addictive.1 Other causes of these symptoms include dehydration and constipation (preventing toxin elimination), blood sugar fluctuation, and inefficient toxin release from … marilyns poetry
What Is a Sugar Detox? Effects and How to Avoid Sugar
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